Cometa Coaching Journal
A collection of articles, videos, and other valuable resources to help you create nurturing work environments, engage and motivate your teams, and support your personal and professional growth.
“Dolce Far Niente”: the Italian Secret to Relax, Refresh and Reconnect
Italians call it “dolce far niente”. It means “the sweetness of doing nothing.” It consists of enjoying the place and the company you are with at that moment, without plans, schedules, and most importantly, without the urge to do something and be busy.
Cultural Differences in the US Workplace, Beyond Biases and False Beliefs
We must admit that cultural integration in the US workplace is more than just a language problem
The False Myths About Resilient Teams
Resilience is not only an individual quality and skill. It is also one of the fundamental aspects determining high-performing teams
Never Lose Sight of your Leadership Vision
Leadership vision is a clear, distinctive, and specific view of a desirable future aligned with our values, beliefs, and purpose.
But vision, if not properly nurtured and managed, can become a weak spot for many established leaders and be the main challenge for those who aspire to leadership roles.
Career Setbacks: What To Do When You Feel Stuck
As the old sailors had to learn how to face the storms as well as the lack of wind, similarly we must learn to manage the periods of stalemate and dead-ends in our careers to prepare the ground for new beginnings.
Set Boundaries in Your Workplace and Learn to Say No
It is a skill that can be learned to be more productive, more confident, and in control of your time.
How Do You Define Success?
Success is one of the most overused and still misinterpreted words. Defining what success looks like to you is the first step to achieve what you really want.
From Goal Setting to Achievement: The Five Golden Rules
The beginning of a new year is the moment to sit down and think of what we want to accomplish in the next twelve months. Follow these five golden rules to successfully work on your personal and professional goals.
Workplace Mental Wellbeing: Three Mistakes to Avoid
Fostering a healthy and safe workplace is at the top of many CEOs’ 2023 agenda. However, approaching the mental aspects of wellbeing, in particular, is still a thorny issue for many organizations.
On the Brink of Innovation
Is resistance to change the true enemy of innovation? Although the benefits of a new solution are self-evident and innovation appeals to many, why only a few leaders are capable of transforming a new idea into reality and generating consensus around it?Continue...