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Cometa Coaching Journal

A collection of articles, videos, and other valuable resources to help you create nurturing work environments, engage and motivate your teams, and support your personal and professional growth.

Overcoming Procrastination

Overcoming Procrastination

How can procrastination, linked to self-motivation and lack of accountability, be addressed? How can we become more proactive and efficient?

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Unplugging on Vacation: a Right and a Duty

Unplugging on Vacation: a Right and a Duty

As summer gets into full swing, many employees and professionals plan to take time off and enjoy a well-deserved vacation. However, how many of them refrain from thinking about their job obligations, responsibilities, or deadlines during this time?

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Work to Live or Live to Work?

Work to Live or Live to Work?

Work-life balance is more of a mindset than an equation to solve. Here are three warning signs to understand if you are living to work instead of working for living.

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